Hi
Here I go again.3rd time lucky.
Managed to squash the rails of my seat after getting kicked off a set of doubles at the track and landing no footed sitting on the seat. This left the seatguts resting right on the seat as on the left. After repair the seat looks normal again with about 20mm of flex available again as on the right.


The tools needed to repair were a screwdriver, a 12inch wrench, multigrips and a torque bar. A hammer just in case.
Unscrew the front plastic cover and remove it to expose the rails and pull them out by pushing the rails towards the rear of the seat and flexing the seat.

I kept the seat attached to the post to use as leverage.Once the rails have come out the front you can wriggle and pull them out of the back and the rails are now free


Use the wrench to bend the rails back into shape. If unsure of the bend look at a similar seat in good condition to copy the angles. You can see how the seatpost is coming in handy here.

Check the rails are even before refitting to the seat.

Fit the rails back into the rear first and then push and flex the seat to get the front in and screw back the plastic cover and thats it. Done.
Hope this helps anyone else trying to save a seat. I rated it about a 1/5 for difficulty.